Myths about Snus and smokeless tobacco

The new tactic of the tobacco companies is to promote smokeless tobacco and snus as a way to quit smoking but those forms of tobacco are dangerous too. Here are some myths taken from: http://oralcancernews.org/wp/

Debunking the myths
Myth: Smokeless tobacco products are a safe alternative to tobacco smoking.
Fact: Here is the bottom line–smokeless is not harmless. The list of serious illnesses connected to any form of smokeless tobacco is almost too long to print, but includes mouth cancer, cancer of the pancreas, tooth loss, and bone loss around the roots of teeth.

Myth: Smokeless tobacco contains less nicotine than cigarettes.
Fact: The amount of nicotine absorbed from a can of spit tobacco is equal to the amount delivered by three to four packs of cigarettes. Nicotine is absorbed more slowly from smokeless tobacco than from cigarettes, but more nicotine per dose is absorbed from smokeless tobacco than from cigarettes. Also, the nicotine stays in the bloodstream longer.

Myth: Nicotine and all the other poisons disappear when you spit out the tobacco.
Fact: When chewers place snuff or smokeless tobacco in their mouth, cheek, or lip, they give nicotine a free pass to do its nasty thing. A high dose of nicotine enters the bloodstream and is then carried throughout the body. It takes its toll on many parts of the body, including the heart and blood vessels, hormones, metabolism, and brain.

Myth: A little dip or chew won’t hurt–it’s a harmless habit!
Fact: Even a little smokeless tobacco has enough nicotine in it to get a user hooked, if he keeps using it. Smokeless tobacco contains nicotine, the same drug that makes cigarettes addictive. Holding an average size dip or chew in the mouth for 30 minutes delivers as much nicotine as about three cigarettes. Some smokeless tobacco users sleep with it in their mouths so they keep getting nicotine through the night. That’s an addiction, not a habit.

Myth: Smokeless tobacco use will improve your social and romantic life.
Fact: Just the opposite! Chewing and dipping carry a heavy social price, especially when it comes to dating. Bad breath, ugly gum disease, and stained teeth are universally unappealing. The bulging cheeks, gunk stuck in the mouth, and spitting required by most smokeless tobacco is hardly date-bait. Surgery for oral cancer can result in removal of parts of the face, tongue, cheek or lip, a difficult scenario for a great love connection.

Myth: Americans are getting the message that smokeless does not equal harmless.
Fact: If grades were given for this sort of thing, the Nation’s spit tobacco grade would be a barely passing grade of “D.” Rates of spit tobacco use by high school males are high. Nationally, about one in seven high school males currently use spit or smokeless tobacco products, and in some states that number is one out of four.

For the total Department of Defense male population, the rate of smokeless tobacco use is 21.6 percent, significantly exceeding the rate in the general population.

Myth: If you spit for five years or less you won’t get cancer or heart disease.
Fact: Research reported at the Mayo Clinic and other well-respected organizations indicates that any amount of smokeless tobacco use is dangerous, regardless of whether it’s used for a few years or a decade. Smokeless tobacco users have a greater risk for oral cancer than non-users. Oral cancer can form in as little as five years of regular use.

Myth: Smokeless tobacco is easy to give up–you can quit any time you want to.
Fact: Since smokeless tobacco contains nicotine, it’s as addictive as a cigarette, and users will experience the same withdrawal symptoms. These are usually strongest the first week after quitting. The worst is over after two weeks.